A fighter is only as good as their technique and if that technique is good, there’s a very high chance they’ll win the fight. What makes a technique good is the elements within it and a good instructor or coach will recognise this and develop a fighter’s technical ability by focusing on these key elements and developing them so that, that fighter becomes the very best they can be. To the uninitiated a technique is just a technique. To those that understand however, a technique is made up of a series of elements that all come together at exactly the right moment to make that technique as effective as it can possibly be.

Speed, power, focus, targeting and timing are just a few of the elements that make up a good technique and having a clear understanding of how to develop these elements and then bring them all together at exactly the right moment makes the difference between an average kick or punch or a devastating attack. This book will act as your own personal instructor or coach and teach you how to develop these elements using unique training drills that will supercharge your attacks.

*Imagine being able to strike so fast that your opponent doesn’t even see it coming.
*Imagine being able to deliver knockout power with every attack.
*Imagine being able to hit the exact target every time regardless of how fast it’s moving.
*Imagine being able to outpace any opponent
*Imagine being able to defend any attack
*Imagine super developing your mind to help you achieve all your goals